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Continue shoppingWertvolle Tipps und Fachwissen zu Bitterstoffen und ein Leben im Einklang mit den Lehren der Hildegard von Bingen
Who doesn’t know this: You sit at the table after lunch feeling heavy, full, and sluggish. The food tasted good, but the body doesn’t seem to handle it well. This is exactly where ancient knowle...
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Intermittent Fasting Combined with Hildegard Fasting: Similarities and Differences
Fasting is experiencing a remarkable renaissance in our time – but not every form of fasting is the same. While intermittent fasting originates from modern nutritional science and is primarily know...
Goldenrod for Water Retention: The Underrated Healing Herb for the Kidneys
Those who wake up in the morning feeling like their hands are swollen, their legs heavy as lead, and their face somehow puffy – know the unpleasant phenomenon of water retention. Many people reach ...
Nettle as a Natural Diuretic: Effects and Uses
Who doesn't know it – the stinging nettle, which stings unpleasantly on the skin when you pass by and is considered by some more of a pesky weed than a valuable herb. Yet Urtica dioica, the common ...
Getting Rid of Water Retention: Natural Approaches from Hildegard Medicine
Heavy legs in the evening, swollen ankles, or a puffy face in the morning – many people are familiar with this uncomfortable feeling, which is often related to water retention in the tissues.
Wormwood: Effects, Uses, and Experiences with the King of Bitter Herbs
There are few plants as deeply rooted in European herbal tradition as wormwood (Artemisia absinthium). For thousands of years, this silvery shimmering herb with its uniquely intense bitter taste ha...
Drain the body with Hildegard herbs: These plants support natural water elimination
Sometimes the body feels heavy and sluggish – the legs tense up, the stomach feels bloated, and even the fingers look like little sausages. Many people are familiar with water retention, especially...
Black seed oil: Traditional remedy and its role in natural medicine
Hardly any natural remedy has such a long and fascinating history as black seed oil. Extracted from the small, darkly shimmering seeds of Nigella sativa, this precious oil has accompanied humanity ...
