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Continue shoppingWertvolle Tipps und Fachwissen zu Bitterstoffen und ein Leben im Einklang mit den Lehren der Hildegard von Bingen
Who doesn’t know this: You sit at the table after lunch feeling heavy, full, and sluggish. The food tasted good, but the body doesn’t seem to handle it well. This is exactly where ancient knowle...
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Drainage after Christmas: Detox approaches for January according to old monastic medicine
The holidays are over, the cookie tins are empty – and many people feel a familiar sensation in January: the body feels heavier than usual, the pants fit tighter, and a strange heaviness weighs on ...
Drainage Diet: What It’s About and How Traditional Approaches Work
Anyone who feels heavy and bloated in the morning knows the phenomenon: the body retains water – in the legs, around the eyes, sometimes even in the hands. A so-called drainage diet is supposed to ...
Herbal Baths for Drainage: How Baths with Hildegard Plants Relieve the Body
Water has always played a special role in natural medicine – not only as a drink but also as a medium for healing rituals. Even in the monastic medicine of the Middle Ages, herbal baths were an int...
Draining in Autumn: Why the Transition Period is Ideal for Kidney Cleansing
When the days grow shorter, the air clearer, and the first leaves fall, many people feel a natural longing for change – not only outwardly but also inwardly.
Payment and Naturopathy: Gentle Herbal Support for Tissue Edema
When the legs feel heavy in the evening, the ankles swell, or the face looks puffy in the morning, it is often due to an imbalance in the body's water balance.
Water retention after long flights: What natural medicine recommends
Who doesn't know this: After a long intercontinental flight, the legs feel heavy and swollen, the shoes suddenly pinch, and the ankles look as if they have doubled in size.
Drainage with tea: The 5 most effective herbs in traditional medicine
When the body feels heavy and swollen, when rings press on the fingers, or shoes suddenly become tight in the evening – many people first think of water retention.
