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Continue shoppingWertvolle Tipps und Fachwissen zu Bitterstoffen und ein Leben im Einklang mit den Lehren der Hildegard von Bingen
Who doesn’t know this: You sit at the table after lunch feeling heavy, full, and sluggish. The food tasted good, but the body doesn’t seem to handle it well. This is exactly where ancient knowle...
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Treating Irritable Bowel Syndrome: The Approach of Naturopathy
The irritable bowel syndrome (IBS) is one of the most misunderstood health problems in the world. Millions of people suffer from its effects every day. Unfortunately, the causes of irritable bowel...
Anti-inflammatory Nutrition: Top 10 Anti-inflammatory Foods
Chronic inflammatory processes in the body cause numerous problems. Recent research suggests that the development of diseases such as dementia is linked to the increased presence of inflammatory su...
Causes of Hair Loss: What You Can Do About It
Hair loss can take different forms. You often only realize how important your own hair is when sudden hair loss occurs. This condition is called alopecia, and nowadays we have treatments for it. Th...
Save Calories: How You Can Easily Cut Calories in Everyday Life
Throughout the day, you are tempted with delicious foods, snacks, and drinks. Resisting the temptation is by no means easy. At this point, we would like to suggest some ways you can save calories i...
Sugar accompanies us throughout everyday life. In the past, people did not have to brush their teeth twice a day because their diet was not so enriched with sugar. Nevertheless, sugar is considere...
Drain the body: What drains the body?
Natural diuretics are foods that help treat water retention. They are meant to drain the body. This way, excess water in the body, which makes us look fuller than we actually are, can be reduced na...
Learn about the differences between wheat and spelt.
