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Continue shoppingWertvolle Tipps und Fachwissen zu Bitterstoffen und ein Leben im Einklang mit den Lehren der Hildegard von Bingen
Who doesn’t know this: You sit at the table after lunch feeling heavy, full, and sluggish. The food tasted good, but the body doesn’t seem to handle it well. This is exactly where ancient knowle...
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Why am I not losing weight? The most common causes explained
"No matter what I do, I don't lose weight." Millions of people think this way or something similar every day. New diets and workout routines are constantly tried, but the weight remains more or ...
Sugar accompanies us throughout everyday life. In the past, people did not have to brush their teeth twice a day because their diet was not so enriched with sugar. Nevertheless, sugar is considere...
Natural Diuretics: Effects, Uses, and Dosage
All about natural diuretics
Learn about the differences between wheat and spelt.
Spelt bread as an alternative to wheat?
Looked closely at the spelt bread.
Spelt Intolerance – Healing Effects and Uses
Learn everything about spelt intolerance.
Learn how long fasting lasts.
