Marigold

Marigold

All about the marigold

Landschaftsbild

Hildegards Tipp:

  • Nourishing ointment for rough and chapped skin
  • A recipe based on 800 years of monastic knowledge
  • Used by 4,000 alternative practitioners
  • The Best in Natural Medicine: Organic & Vegan

Occurrence

The marigold (Calendula officinalis) is a plant species of the Asteraceae family. It has long been used as a medicinal plant, which is why many still rely on certain parts of the marigold today.
Where the plant originally comes from is still unknown. It probably originated in the Mediterranean region. Today, it can be found throughout Europe, both cultivated and wild. The marigold is undemanding and requires little from its substrate. It prefers rubble and nutrient-rich loose soils to thrive.

 

Ingredients

Flavonoids are the most important ingredients of the marigold, especially quercetin and isorhamnetin glycosides. They are present in concentrations of up to one percent. Flavonoids are roughly the pigments of plants. Some doctors therefore recommend that one should make their diet as rich in flavonoids as possible.
Essential oils are also found in this Asteraceae, but in quite low amounts, which is why corresponding preparations are hard to find.
Polysaccharides (larger sugars or carbohydrates) are still well represented with up to 15% content. It gets even more interesting with the achenes (fruits of the marigold). These contain up to 25% fat, with the rare fatty acid calendic acid making up a large part of it.

 

Mode of action

As a cultivated plant, the marigold has long been part of the European landscape. But it was only in the Middle Ages that Hildegard von Bingen drew attention to its beneficial properties. In the Physica, the universal scholar described a plant that supports digestive problems and helps heal various types of inflammation – the Ringula. This referred to the marigold.

Today, the EU officially states that due to a lack of studies, a medical effect is not sufficiently proven. However, since it has such a long tradition, it is classified as non-harmful to health and can therefore continue to be consumed. The marigold is used in industry for dyes, tea blends, and as a medicinal plant.

When used internally, the Ringula is said to improve menstrual as well as stomach and intestinal complaints. For this, you pick a few marigold flowers and prepare a tea or tincture.
The external use of the medicinal plant is much more common. The marigold helps to close poorly healing wounds, inhibits inflammation, and acts virucidal, fungicidal, and antimicrobial. It is a common ingredient in wound healing ointments.

 

Appearance

Typical for the annual marigold are its petals arranged like sun rays. Its appearance has also earned it the popular name "golden flower".

Between June and October, when the sun rises, the marigold offers a fascinating spectacle. Right at sunrise, it opens its flowers, which shine in numerous shades of yellow – from yolk yellow to orange-yellow. And as the sun moves along the horizon in the evening, the petals slowly close again. During rain, it does not show its full splendor at all during the flowering period.

 

Marigold: Frequently Asked Questions

What is marigold good for?

As mentioned above, you can consume marigold. Its fruits contain quite a lot of fat and the plant itself many polysaccharides. However, the taste is said to be quite bitter and peppery.
The marigold is most commonly used as a tincture for external complaints; Hildegard von Bingen, for example, used it for wounds and inflammations.

If you take a marigold preparation orally, it can possibly help with menstrual and stomach pain. However, as already mentioned, the EU does not consider the medical effect sufficiently proven.

In industry, marigold is used, for example, as a decorative herb added to teas or to improve the coloring of cheese. Most people today also buy marigold in the form of teas.

Is marigold the same as calendula?

Yes. The term marigold is the German name for Calendula officinalis. You can therefore use the terms marigold and calendula as synonyms for each other. You can also explore the differences between the two by buying arnica and marigold – as a double pack.

Is arnica the same as marigold?

Arnica (Arnica montana) is a different flower. What it has in common with marigold is that both belong to the Asteraceae family, so they are distant relatives. Due to similar areas of use, arnica and marigold are often used simultaneously.
Marigold, which Hildegard von Bingen called Ringella, was especially used for wound healing. From this, it could be inferred that calendula might have anti-inflammatory, decongestant, and antimicrobial effects. For the same purpose, arnica has been used for centuries. Some consider marigold a milder form of arnica because the latter might be more effective.

When is marigold used?

Most often, a tea made from marigold is drunk for menstrual complaints or stomach pain. Apart from that, in the past, people liked to treat wounds with gauze bandages soaked in marigold extract. Even today, many people apply marigold tinctures when they have minor injuries or inflammations.

Is marigold a weather oracle?

Marigold weather oracle: This keyword is often heard. This is because the marigold opens in the morning. It pays close attention to the weather: If the flowers open before 7 a.m., the day will most likely be very warm and sunny. However, if the flowers are still closed after that time, they follow the marigold weather oracle: The day will probably be cloudy or even rainy.

 

Avatar of Henrik Aulbach

About the author Henrik Aulbach

Henrik Aulbach is an experienced health editor with over 10 years of experience, an expert in plant-based active ingredients and cultivation, co-founder, book author, and freelance specialist writer in healthcare since 2020.

Learn more about this author here.

Weitere Artikel
Show more
BitterkräuterMagenbitterstoffe vor dem Essen: Warum die Reihenfolge entscheidend ist – KI-generiertes Bild (KI)

Stomach bitters before eating: Why the order is crucial

Stomach bitters before meals » According to Hildegard von Bingen ✓ No additives ✓ Made in Germany – Learn more now

BitterstoffeBitterstoffreiche Smoothies: Grüne Rezepte für den Verdauungsstart am Morgen – KI-generiertes Bild (KI)

Bitter-rich Smoothies: Green Recipes for Starting Digestion in the Morning

Bitter Compound Smoothies for the Morning » According to Hildegard von Bingen ✓ Vegan ✓ No Additives – Discover Recipes Now!

DinkelHildegard von Bingens Dinkelrezepte für eine gesunde Verdauung – KI-generiertes Bild (KI)

Hildegard von Bingen's Spelt Recipes for Healthy Digestion

Hildegard von Bingen's Spelt Recipes » According to Hildegard von Bingen ✓ No Additives ✓ Organic Certified – Discover Now