Henrik Aulbach is an experienced health editor with over 10 years of experience, an expert in plant-based active ingredients and cultivation, co-founder, book author, and freelance specialist writer in healthcare since 2020.
Learn more about this author here .
Spice Herbs
Everything you need to know about spice herbs
Their aromatic taste and smell make herbs ideal as spices. They give some dishes a completely new note and impart a special aroma.
Hildegards Tipp:
- Selected bitter herbs in powder form
- A recipe based on 800 years of monastic knowledge
- Bitterkraft—the pioneer used by 4,000 naturopaths since 1996!
- The Best in Natural Medicine: Organic & Vegan
Spices and herbs – what is the difference?
Although herbs are often used as spices, a distinction must be made between the two terms. Herbs are essentially a subtype of spices. A precise definition is provided by the Food Law:
Spices and herbs are plant parts whose natural ingredients enhance the taste and smell of food. The flowers, fruits, seeds, bark, roots, or bulbs of plants serve as spices. In contrast, herbs are leaves, flowers, or shoots used fresh or dried.
Herbs as natural seasoning
Using herbs as spices brings many advantages:
- The dishes come without flavor enhancers and artificial additives.
- Herbs season food in a completely natural way.
- Herbs also enhance dishes visually and are suitable for decoration.
- Aromatic herbs are rich in valuable nutrients such as vitamins and minerals and are especially beneficial for a healthy diet.
- Many herbs are medicinal plants and therefore have additional positive properties as spices.
To use fresh herbs as seasoning, they should be harvested immediately before use. Cut garden herbs directly at the stem so the shoots can regrow. Rinse the freshly harvested plants briefly under water and chop them finely.
To preserve aroma, vitamins, and other ingredients, it is recommended to add fresh herbs for seasoning only at the end of preparation.
Which herbs go with which dishes?
|
Herbs as spices |
Vegetables |
Soup/ |
Meat |
Fish |
Sauces |
Baked goods |
|
Basil |
X |
|
X |
|
X |
|
|
Mugwort |
x |
|
X |
|
|
|
|
Savory |
X |
|
X |
|
|
|
|
Dill |
X |
|
X |
X |
X |
|
|
Garden cress |
X |
X |
|
|
|
|
|
Coriander |
X |
|
|
|
X |
X |
|
Lovage/Maggi herb |
X |
X |
X |
|
X |
|
|
Marjoram |
X |
X |
X |
X |
|
|
|
Oregano |
X |
X |
X |
X |
X |
|
|
Parsley |
X |
X |
X |
X |
X |
|
|
Rosemary |
X |
|
X |
X |
|
|
|
Sage |
|
|
X |
X |
|
|
|
Thyme |
|
|
X |
|
X |
|

About the author Henrik Aulbach

Stomach bitters before eating: Why the order is crucial
Stomach bitters before meals » According to Hildegard von Bingen ✓ No additives ✓ Made in Germany – Learn more now

Bitter-rich Smoothies: Green Recipes for Starting Digestion in the Morning
Bitter Compound Smoothies for the Morning » According to Hildegard von Bingen ✓ Vegan ✓ No Additives – Discover Recipes Now!

Hildegard von Bingen's Spelt Recipes for Healthy Digestion
Hildegard von Bingen's Spelt Recipes » According to Hildegard von Bingen ✓ No Additives ✓ Organic Certified – Discover Now

