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Continue shoppingWertvolle Tipps und Fachwissen zu Bitterstoffen und ein Leben im Einklang mit den Lehren der Hildegard von Bingen
Who doesn’t know this: You sit at the table after lunch feeling heavy, full, and sluggish. The food tasted good, but the body doesn’t seem to handle it well. This is exactly where ancient knowle...
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Vegetarian Diet: What You Should Pay Attention To
Proteins, iron, calcium, vitamin B12, omega-3, and more
Healthy fats - an important part of a healthy diet
Most people do not eat particularly healthily. In that case, long-term and healthy dietary changes are a way to do good for your own health. However, many people are surprised when certain symptom...
Nutrition for Gallstones: What Causes Gallstones and What Helps Against Them?
Gallstones are solid small lumps that can deposit in the bile. Usually, being overweight and a poor diet are responsible for the formation of gallstones. Since they can be very painful, it is wort...
Treating Irritable Bowel Syndrome: The Approach of Naturopathy
The irritable bowel syndrome (IBS) is one of the most misunderstood health problems in the world. Millions of people suffer from its effects every day. Unfortunately, the causes of irritable bowel...
Cravings: Why They Occur and What You Can Do About Them
Who doesn't know them, the annoying cravings? They often occur in the evening, and then the craving can no longer be resisted. Chips, gummy bears, leftovers from dinner: everything can fall victim...
Digestive Problems: Common Causes and Natural Medicine Solutions
For gastrointestinal complaints, the true cause is unfortunately often not found through diagnostic methods. As a result, the cause often cannot be treated and cured. People with such intestinal p...
