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Continue shoppingWertvolle Tipps und Fachwissen zu Bitterstoffen und ein Leben im Einklang mit den Lehren der Hildegard von Bingen
Who doesn’t know this: You sit at the table after lunch feeling heavy, full, and sluggish. The food tasted good, but the body doesn’t seem to handle it well. This is exactly where ancient knowle...
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Galangal – Hildegard's Heart Power Root
Galangal – The Miracle Root of Hildegard von Bingen The medieval abbess Hildegard von Bingen is known for her extensive knowledge of medicinal plants and her holistic view of health and illness. On...
Selenium – Healing Effects and Uses
Galangal – The Miracle Root of Hildegard von Bingen The medieval abbess Hildegard von Bingen is known for her extensive knowledge of medicinal plants and her holistic view of health and illness. On...
Spelt – The "King's Grain" according to Hildegard
Breakfast According to Hildegard – Healthy and Warming Breakfast is the most important meal of the day and should therefore be chosen with particular care. A healthy and balanced meal in the mornin...
Bitter substances in Hildegard nutrition
The Basic Principles of Hildegard Nutrition Hildegard nutrition is a dietary approach based on the teachings of the well-known herbal expert and mystic Hildegard of Bingen. It is not only an import...
Breakfast according to Hildegard – healthy and warming
Breakfast According to Hildegard – Healthy and Warming Breakfast is the most important meal of the day and should therefore be chosen with particular care. A healthy and balanced meal in the mornin...
Hildegard's Recommendations for the Seasons
Why Bitter Substances Are So Important in Hildegard Nutrition Hildegard nutrition, named after Saint Hildegard of Bingen, is a dietary approach based on the teachings and insights of the saint. She...
Fasting according to Hildegard von Bingen – gentle and strengthening
Hildegard’s Recommendations for the Seasons on Bitterkraft.com Traditional European medicine, also known as Hildegard medicine, is based on the teachings of Saint Hildegard of Bingen. She was a Ben...
