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Continue shoppingWertvolle Tipps und Fachwissen zu Bitterstoffen und ein Leben im Einklang mit den Lehren der Hildegard von Bingen
Who doesn’t know this: You sit at the table after lunch feeling heavy, full, and sluggish. The food tasted good, but the body doesn’t seem to handle it well. This is exactly where ancient knowle...
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Birch Leaf Tea: The Classic Spring Diuretic Herb of Naturopathy
When the days get longer and the first delicate leaves appear on the birch trees, one of the most beautiful seasons in natural medicine begins: the time of the spring cleanse.
Drainage with tea: The 5 most effective herbs in traditional medicine
When the body feels heavy and swollen, when rings press on the fingers, or shoes suddenly become tight in the evening – many people first think of water retention.
Swollen Hands and Fingers: What’s Behind It and How Does Naturopathy Respond?
Waking up in the morning, wanting to clench your hand into a fist – and realizing that your fingers feel heavy and swollen like little sausages. Rings that usually fit loosely suddenly feel tight.
Water retention in the legs: Natural support from herbal remedies
Heavy, swollen legs at the end of a long day – many people know this uncomfortable feeling. When fluid accumulates in the tissue, it is called edema or colloquially water retention. The legs, ankle...
