Dignatio: Tradition for the Female Routine

Free yourself from

hot flashes & Co

A Tradition for the Female Routine

How you accompany your daily life with a composition of four monastery herbs and two vitamins — Vitamin C contributes to the normal function of the immune system and folic acid to the reduction of fatigue.*

How to stabilize your hormone balance during menopause
naturally

By Judith Wurm

Published on: 11.03.2026

Do you know these
moments?

DO YOU KNOW THE FEELING?

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The menopause brings many challenges that can make daily life difficult. Sudden hot flashes, sleep disturbances, and mood swings are just some of the symptoms that may have been accompanying you for some time. It is not always easy to feel comfortable in your own body when hormones are on a roller coaster. But you are not alone – many women feel similarly overwhelmed during this phase.

There are phases in life when women consciously look for a routine that suits them — something that accompanies their daily life without being complicated.

In such phases, it can be soothing to integrate a small, conscious gesture into the day — a ritual composed of ancient plant knowledge and modern micronutrient science.

MAYBE THESE THOUGHTS SOUND FAMILIAR TO YOU:

You are looking for a small, mindful routine in your daily life — something that only takes a few seconds.

You value organic quality and want to know which plants are included in your daily supply.

You are interested in the ancient traditions of European monastery medicine.

You pay attention to a balanced supply of vitamin C and folic acid.

Do you sometimes feel that you are getting warmer and that the sweat is dripping from your forehead and you feel uncomfortable, especially in public?

Do you know those nights when you are kept awake by sweating fits and in the morning feel like a truck has run over you, with no energy or motivation for the day?

Have you noticed that little things immediately throw you off and that you are on an emotional rollercoaster that makes you feel helpless and sometimes even dizzy?

Do you often feel isolated and misunderstood because small misunderstandings turn into big disputes, leading to tensions and distance in your relationships?

Have you noticed that your desire for physical closeness is fading and you feel distant from your partner, which is putting a strain on your relationship?

Do you have the frustrating feeling that despite all efforts the scale shows more and more kilos and your clothes fit tighter, while you feel uncomfortable and bloated?"

IMAGINE ...

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A routine based on plants that have been valued in European monastery medicine for centuries.

Complemented by vitamin C and folic acid, two nutrients that contribute to the normal supply of your body.*

What if you could effortlessly overcome these challenges? A life where you feel balanced, relaxed, and full of energy again, despite the changes in your body. You could finally sleep peacefully again, move confidently in your daily life, and regain control over your well-being. This is not an unattainable dream – it is possible

HOW EASY A ROUTINE CAN BE:

Imagine combining this routine with a composition in which four monastery plants — goldenrod, sage, poplar buds, and sumac — are combined with vitamin C (216 mg = 270 % NRV) and folic acid (60 µg = 30 % NRV), which contribute to reducing fatigue and to the normal function of the immune system.*

Imagine how this little routine becomes a regular part of your life — a part of a mindful daily routine that finds its place in your life.

Imagine a morning where you consciously indulge in a small gesture — before the day truly begins. A calm routine in which you do something good for yourself and your body.

WHAT SCIENCE SAYS ABOUT VITAMIN C AND FOLIC ACID

Dignatio! BlasenKraft contains 216 mg of Vitamin C (equivalent to 270% NRV) and 60 µg of Folic Acid (equivalent to 30% NRV) per daily dose. The EFSA has scientifically evaluated the following contributions and included them in the EU Health Claims list:

🌿 Vitamin C contributes to the normal function of the immune system.

🌿 Vitamin C contributes to the reduction of fatigue and tiredness.

🌿 Vitamin C contributes to normal collagen formation for the normal function of skin, bones, teeth, cartilage, gums, and blood vessels.

🌿 Vitamin C contributes to normal energy metabolism.

🌿 Folic acid (folate) contributes to normal amino acid synthesis.

🌿 Folic acid contributes to the reduction of fatigue and tiredness.

🌿 Folic acid has a function in cell division.

🌿 Folic acid contributes to the normal function of the immune system.

Take back control of your well-being

You take care of your hormonal balance

You can gently support your hormonal balance with natural forces and without artificial interventions.

counteract the complaints in a natural way

In less than a minute a day, you can naturally counteract your menopause symptoms – without chemicals.

You ensure balance & well-being

You stabilize your mood and feel balanced again – supported by the gentle power of nature.

Promote shiny hair and healthy nails

You strengthen your skin, hair, and nails by giving them the natural nutrients they need.

OUR PROMISE TO YOU

1. Experience pure energy – without the debilitating feeling of constant exhaustion

Constant hot flashes, annoying mood swings, and restless, sleepless nights are a thing of the past. With a balanced hormone level, you can shape your day the way you like - and with ease.

2. Radiant skin and naturally shiny hair

With the pure power of nature, you transform skin, hair, and nails into true powerhouses – radiant, healthy, and full of life, without ever relying on chemicals.

3. No more uncomfortable sweating – feel fresh and carefree, no matter what the day brings!

With natural solutions that support your body, you can experience the day without unwanted sweating or the feeling of being trapped in your own skin.

BIO quality you can trust

Carefully selected organic plants from European monastery medicine, supplemented with vitamin C and folic acid — Made in Germany.
A small routine that suits you

A few seconds a day, that's all it takes. Uncomplicated, practical, conscious.
Tradition that has been valued for centuries

Monastic medicine has a long history — BitterKraft makes it available for your everyday life with modern organic quality.

THIS IS DIGNITY! BLOWING POWER COMPOSED

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These powerful plant substances not only support your hormonal balance but also promote healthy digestion and enhance your overall well-being. Discover how this proven power of nature can help you enjoy your life during menopause to the fullest.

A composition in which every ingredient has its place –

four monastery plants, complemented by two scientifically validated vitamins.

FOUR MONASTERY PLANTS — TRADITIONALLY VALUED

Important to know: Currently, there are no approved health-related claims for these plants according to the EU Health Claims Regulation. We mention them here solely as part of the herbal tradition.

GOLDENROD

An old European wild plant that is mentioned in many herb books and monastery gardens.

SAGE

An integral part of European monastery medicine, valued since antiquity — one of the most important plants in the monastery gardens.

PAPER BUTTONS

A traditional plant of Central European natural medicine — the buds have been described in herbal books for generations.

SPICE MAKER

A plant from the Persian-Oriental region, traditionally valued for its spicy flavor.

BIO-ZERTIFIZIERT

AUS DER KLOSTERHEILKUNDE-TRADITION

VEGAN

4,8/5 BEI TRUSTED SHOPS

FREI VON ALLERGENEN

AUS DER KLOSTERHEILKUNDE-TRADITION

BIO-ZERTIFIZIERT

KLOSTERKRÄUTER-TRADITION SEIT 1996

VEGAN

4,8/5 BEI TRUSTED SHOPS

Bitterkraft – der Pionier seit 1996 von 4.000 Heilpraktikern verwendet

VEGAN

BIO-ZERTIFIZIERT

LABORGEPRÜFTE ROHSTOFFQUALITÄT

VEGAN

AUS DER KLOSTERHEILKUNDE-TRADITION

4,8/5 BEI TRUSTED SHOPS

30 TAGE GELD-ZURÜCK-GARANTIE

THE REPORTS WOMEN ABOUT Dignatio! Bladder Power

Judith W.

“Dignatio has become a small, solid routine for me. I enjoy the moment in the morning when I consciously take time for myself — before the day really begins.”

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Jasmin R.

“What I particularly like: Four monastery plants combined with vitamin C and folic acid. This very combination of tradition and understandable nutrients is what I have been looking for.”

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Christa S.

“The organic quality and the transparent declaration are important to me. With Dignatio, I know exactly what is inside — and I appreciate the monastery healing line that stands behind the composition.”

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THE DIGNATIO!® BLASENKRAFT FAMILY IS EXACTLY RIGHT FOR YOU IF …

… you want to integrate a small, conscious routine into your daily life.

… you value organic quality and plant-based ingredients.

… you are interested in the European monastery healing tradition.

… a balanced supply of vitamin C and folic acid is important to you.

… you are looking for an uncomplicated routine that fits in just a few seconds.

… Made in Germany and traceable origin are important to you.

OUR BESTSELLERS FOR THE BLADDER

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100% Money-Back Guarantee

We offer you a 30-day money-back guarantee: If you are not satisfied with your product,

we will refund you the full purchase price. Test it completely risk-free.

100% Money-back Guarantee

We offer a 30-day money-back guarantee: If you are not satisfied with your product, we will refund you the full purchase price. Try it completely risk-free!

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Our customers say

4.80/5 (very good)

“I have been taking Dignatio daily for a few months now. The composition of the four monastery plants, complemented by vitamin C and folic acid, fits very well with my idea of a conscious routine. I also find the packaging — the high-quality glass bottle and the thoughtful design — successful. A lovely little gesture in the morning that I no longer want to miss.”

- Ursula W. from Mannheim

“What particularly convinces me about Dignatio: The company has been continuing the monastery healing tradition since 1996 and consistently combines it with modern, scientifically verifiable nutrients. Vitamin C with 270% NRV and folic acid with 30% NRV are transparently declared, the plant composition is certified organic, everything is produced in Germany. This is exactly the kind of product philosophy that is important to me.”

- Nina K. from B.

“After many sleepless nights due to menopause symptoms, I have finally found something that really helps with the Meno-Balance treatment. Already after a short time, I noticed a significant improvement. I can finally sleep through the night again and start the day refreshed.”

- Karin S. from Stuttgart

“I constantly struggled with mood swings, which affected not only me but also my family. Thanks to the Meno-Balance treatment, I feel more balanced and can enjoy my life to the fullest again. It’s as if I have regained my inner balance.”

- Elisabeth M. from Graz

“Hot flashes often threw me off balance in my daily life. Since I started using the Meno-Balance treatment, these uncomfortable episodes have significantly decreased. I feel comfortable in my own skin again and can focus on the important things.”

- Andrea L. from Heidenheim

“I never thought I could get through menopause without the typical complaints. Thanks to the Meno-Balance treatment, I hardly have any problems and feel comfortable in my body again. It's as if I have made a fresh start.”

- Claudia W. from Cottbus

Hildegard's switching herbs ARE exactly
the right choice for you when...

…you are tired of your hormonal balance getting out of control, and finally want to harness the full, natural power of plant extracts to get it back on track.

…you are tired of struggling for weeks, months, or even years with agonizing menopausal symptoms and finally looking for a lasting solution that works.

…you are determined not to let mood swings, hot flashes and all the other unbearable symptoms restrict you in your life any longer.

…you wish to breathe freely again and feel light because your hormones are in harmony again and you finally have peace in your body.

…you want to wake up full of energy and drive in the morning, ready to conquer the day, because you finally sleep deeply and soundly again.

…you have enough of it, trying various remedies in vain that not only failed but even worsened your complaints.

FREQUENTLY ASKED QUESTIONS

What is Dignatio!® BlasenKraft exactly?

Dignatio!® BlasenKraft is a liquid composition of four traditional monastery plants — goldenrod herb, sage, poplar buds, and sumac — combined with vitamin C (270% NRV) and folic acid (30% NRV) per daily dose. It is a dietary supplement, produced in Germany according to organic standards.

How do I integrate Dignatio into my daily life?

A small routine is enough: 10 ml (equivalent to the daily dose) taken straight on a spoon or in a glass of water or tea. Most users choose morning or evening as their personal routine time.

Which plants are included in Dignatio!® BlasenKraft?

Four monastery plants: goldenrod herb, sage, poplar buds, and sumac spice — all in organic quality. Plus vitamin C and folic acid as scientifically validated nutrients.

What distinguishes Dignatio from other routines?

Dignatio combines the centuries-old tradition of monastery healing with two modern, HCVO-approved nutrient anchors. BitterKraft has been continuing the tradition of bitter and monastery herbs since 1996 — certified organic, made in Germany, laboratory tested.

Our Promise to You

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1. Four monastery plants + two vitamins Goldenrod herb, sage, poplar buds, sumac spice — combined with vitamin C (270% NRV) and folic acid (30% NRV) per daily dose.

2. A conscious, small routine A gentle daily dose that fits into your everyday life.

3. 800 years of monastery knowledge, newly composed The formulation draws on the old monastery healing tradition and is combined with modern, scientifically verifiable micronutrients.

We accompany you through the challenges of menopause with effective, natural products and well-founded knowledge. It is important to us that you feel completely comfortable during this special phase of life. That’s why we offer you not only effective support but also a 30-day money-back guarantee – because your well-being is our highest priority. If the product does not achieve the desired result, we will refund your purchase price easily.

Our Promise to You

We accompany you through the challenges of menopause with effective, natural products and well-founded knowledge. It is important to us that you feel completely comfortable during this special phase of life. That’s why we offer you not only effective support but also a 30-day money-back guarantee – because your well-being is our highest priority. If the product does not achieve the desired result, we will refund your purchase price easily.

MADE IN GERMANY

Our bitter herb drops are 100% made in Germany. You receive the highest quality, produced with care and expertise, directly from Germany.

BIO-CERTIFIED

Our bitter herb drops are 100% organic certified. You enjoy pure, natural quality that has been produced according to the highest organic standards.

30 Days Money-Back Guarantee

We offer a 100% money-back guarantee, valid for 30 days after receiving the product. Test our products completely risk-free: If you are not satisfied, we will refund you the full amount!

MADE IN GERMANY

Dignatio!® BlasenKraft is manufactured in Germany — with care, expertise, and traceable origin.

BIO-CERTIFIED

100% organic certified raw materials. Pure, natural quality according to the highest organic standards.

30 Days Money-Back Guarantee

A 100% money-back guarantee, valid for 30 days after receipt. Test completely risk-free.

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*Vitamin C contributes to the normal function of the immune system. Vitamin C helps reduce fatigue and tiredness. Folic acid (folate) contributes to normal amino acid synthesis. Folic acid helps reduce fatigue and tiredness. (HCVO ID 134, 81, 79, 84 / EU Regulation 432/2012)

This post is a publication by BitterKraft GmbH. Judith Wurm is a partner of BitterKraft GmbH.

Dignatio! BlasenKraft is a dietary supplement and not a substitute for a balanced and varied diet as well as a healthy lifestyle. The recommended daily intake should not be exceeded. Keep out of reach of small children. For health questions, please consult your doctor.